EATING DISORDER THERAPY
Services and Offerings
Start Your Recovery Journey
SERVICES
I offer counseling services virtually for clients across Oregon and Washington through a group practice named Beyond Eating Recovery. I also have limited in-person availability in Southeast Portland. In addition, I provide speaking and writing services. I enjoy hosting workshops and events related to eating disorder recovery, mental health, religious trauma, nutrition, sports performance, and more. See below for more information regarding my services and offerings.
GROUP Therapy
Group counseling offers a powerful, relational space where healing happens not just through insight, but through a lived, embodied, and communal experience. In my groups, I use a somatic, emotionally focused, and experiential approach, helping members tune into their bodies, emotions, and patterns of connection in the present moment. This is especially meaningful for those navigating eating disorder recovery and body image concerns, where shame and isolation often thrive. Groups provide a corrective experience of being seen, understood, and supported without judgment. Through guided experiential exercises, emotional processing, and shared reflection, members build greater body trust, emotional awareness, and self-compassion, while learning they are not alone. Group work can deepen individual therapy or stand alone as a meaningful step toward more authentic connection with yourself and others.
Current Groups:
* At this time, I do not have any active groups. Please check back at a later date.
Individual Therapy
Are you tired of food fears, dietary restriction, binge eating, purging, low self-esteem, and endless dieting that gets you nowhere? Are you feeling trapped and uncertain about what to do next? Are past traumas keeping you stuck in old patterns? Are you ready to explore eating disorder recovery? Then you are in the right place! I provide individual therapy sessions through Beyond Eating Recovery for people who struggle with binge eating, emotional eating, anorexia, bulimia, complex trauma, PTSD, and more. Individual therapy sessions are 50 to 60-minutes in length and geared toward helping you find food freedom. If this sounds like you, then schedule a consultation today!
Focus Areas:
Athletes
Relative Energy Deficiency in Sport
Anorexia Nervosa
Bulimia Nervosa
Binge Eating Disorder
ARFID
Other Specified Feeding or Eating Disorder, including Orthorexia
Negative Body Image
Body Dysmorphia
Sexual Trauma
Complex Trauma
Religious Trauma
Anxiety and Depression
SPEAKING EVENTS
I provide speaking services for large and small groups. Whether you are a part of a sports team, a school, a church, or some other organized group, I enjoy teaching folk about mental health, eating disorder recovery, and nutrition. In addition, as a part of my ethical duties and my passion for advocacy and activism, I enjoy speaking about social issues and the ways in which body and identity politics influence our relationships with food and body. I speak on topics such as weight stigma, body liberation, food access, health equity, social determinants of health, and more. I provide experiential workshops where individuals can improve their emotional awareness, increase their sense of embodiment, and resolve core emotional and relational wounds. I am also open to guest podcast appearances, speaking at local conferences, and writing for articles and journals. Please use the contact form linked HERE for any inquiries.
Subject Areas:
Anti-diet approach to health
Body image
Eating disorder recovery
Eating disorders and athletes
Embodiment
General mental health
Health at Every Size
Religious Trauma
Social determinants of health
What is the Financial Investment?
FEES ANd insurance
My counseling fees are set through the group practice that I am currently contracted with. Please visit Beyond Eating Recovery’s website for more information regarding fees and insurance. For speaking inquires, please contact me for a custom quote.
The No Surprises Act
GOOD FAITH ESTIMATE
Under the No Surprises Act, you have the right to receive a Good Faith Estimate explaining the expected cost of your counseling services if you are uninsured or decide to pay out-of-pocket. You may request a Good Faith Estimate for the total expected cost of services at any time and before scheduling. If you do not request one, A Good Faith Estimate will be provided prior to the start of your counseling services. If you receive a bill that is at least $400 more than your Good Faith Estimate, you have the right to dispute the bill.
For more information about your rights under the No Surprises Act, please visit the Centers for Medicare & Medicaid Services at www.cms.gov/nosurprises.
To request a Good Faith Estimate or ask questions, please call (503) 382-8837 or request an estimate when scheduling your first appointment.
How Do I Get Started?
COUNSELING INTAKE process
Complete the Contact Form
Complete the contact form on Beyond Eating Recovery’s website. Someone from the intake team will reach out to you and inquire about your challenges, goals, and needs. If we are a good fit to work together, then you will be sent the necessary intake paperwork and scheduled for your first appointment with me.
Complete an Initial Consultation
Once all paperwork is completed, we will meet for an initial consultation. During this appointment, we will review the policies and procedures, the limits of confidentiality, and your intake paperwork. We will also further discuss your symptoms and personal history, identify your treatment goals, and address your questions.
Begin Your Therapy Sessions
After the initial consultation is completed, we may then begin treatment. A standard therapy session lasts 50- to 60-minutes. Clients generally commit to a weekly or bi-weekly standing session time (i.e., “Wednesdays at 3:00 pm”). If you need to cancel or reschedule an appointment, please notify me 24-hours in advance to avoid late cancellation fees.
GET STARTED TODAY
NOTE: This link will send you to Beyond Eating Recovery’s website. This is the group practice where I offer counseling sessions. Please write my name when asked about provider preference and the intake team will help schedule you.